Blueberry Protein Breakfast Cookies

protein breakfast cookies

cookies for breakfast…i say why not?! i love cookies, always have and always will. just because i’m a health nut now doesn’t mean i don’t get down with some chocolate chip cookies. but because this blog is all about weight loss and living a healthy balanced life – i present to you healthy protein packed […]

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Fall fit & fun Dietbet Challenge

my second dietbet has just been announced and i want YOU to join! you can find all the details out on how to join here … dietbet.com/fittybritttty86 it’s only $30 to join, and awesome group motivation to keep with it because at the end of our 4 weeks, any and all participants who have lost […]

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sport bra roundup!

i have always loved buying sports bras and workout clothes in general but sometimes finding the perfect sports bra can be a daunting task. there are so many brands and so many options now and it can sometimes be overwhelming! i have sports bras that are years old and ones that are just a few months old […]

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project juice cleanse

a whole day of just juice might not sound appealing to many but to me it’s the perfect detox and reset after a few days of a not so balanced, mostly enchilada and taco filled couple of days. oops, we’ve all been there right?! for me the easiest way to snap back into my routine […]

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my skin removal story

here it goes. the part of my story it seems like everyone (ok, maybe not everyone but quite a lot of you!) have been dying for me to blog about. my skin removal surgery. my tummy tuck. the best decision i made. ever. whatever you would like to call it – it’s part of my […]

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Cardio + HIIT Workout!

happy friday fitfam! i hope everyone had successful week working toward their goals! i know i did! i hosted my very first group bootcamp sweatsesh in DC this weekend and it was so much fun! thank you to all the lovely ladies who showed up and got a great sweat in! i planned a very high intensity interval training cardio […]

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Banana Honey Steel Cut Oats

happy sunday! it’s been a lazy sunday morning over at my house. i woke up and made coffee and then whipped up this amazing bowl of steel cut oats and wanted to share the recipe with you all. this also wraps up my breakfast series with beeta honey! i had so much fun making different […]

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breakfast series with beeta honey

looking for some great ideas for a healthy breakfast? if you need something quick to grab and go or you have a little time in the morning, i have some great ideas and recipes for you!   i absolutely love breakfast. it is honestly my favorite meal of the day and i often eat breakfast […]

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