Chocolate Coconut Overnight Oats

Have you ever woken up craving chocolate first thing in the morning?! I know it definitely happens to me, hello period week! And it’s not always a great idea to start your day with a chocolate bar so I have you covered with the most magical chocolate coconut overnight oats that’s so chocolatey and also […]

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Creamy Collagen Coffee

Coffee. It’s the magic to my day, I wake up craving it and can’t really start my day until I’ve had a cup. I’m sure a lot of you out there feel similarly. Coffee came into my life later than most people. I grew up watching my parents drink it. I remember the smell of […]

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Protein Pumpkin Spice Overnight Oats

Pumpkin and Fall go hand in hand. It’s FINALLY feeling like fall here in Southern California and I’m super duper excited about it. When I lived on the east coast, Fall was my favorite season. The leaves changing, the cooler temperatures, and everything pumpkin and when you live in SoCal you only get a taste […]

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Blueberry Protein Breakfast Cookies

protein breakfast cookies

cookies for breakfast…i say why not?! i love cookies, always have and always will. just because i’m a health nut now doesn’t mean i don’t get down with some chocolate chip cookies. but because this blog is all about weight loss and living a healthy balanced life – i present to you healthy protein packed […]

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Banana Honey Steel Cut Oats

happy sunday! it’s been a lazy sunday morning over at my house. i woke up and made coffee and then whipped up this amazing bowl of steel cut oats and wanted to share the recipe with you all. this also wraps up my breakfast series with beeta honey! i had so much fun making different […]

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breakfast series with beeta honey

looking for some great ideas for a healthy breakfast? if you need something quick to grab and go or you have a little time in the morning, i have some great ideas and recipes for you!   i absolutely love breakfast. it is honestly my favorite meal of the day and i often eat breakfast […]

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