Tips to Deal with Gym Intimidation

I recently opened up so many DMs on my Instagram with so many amazing questions and this specific one really caught my eye and I thought it would be an amazing blog post! If you have a topic you would love for me to discuss in a blog post make sure to leave a comment below […]

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#UpForAnything Challenge with Athleta

When Athleta came to me earlier this month and challenged me to be a part of their #UpForAnything campaign I was so excited to be pushed out of my comfort zone in the new year! Athleta’s goal with the #UpForAnything challenge was to get women outside their comfort zones and empower women with their #UpForAnything […]

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The Wellness Fanatic Gift Guide

I hope everyone had the most magical Thanksgiving and spent it surrounded by family and friends! I’m still over here basically on cloud 9 from all the sugar, butter, and carbs I ate yesterday but I’m so excited to announce that my gift guide is finally out! My 2017 Wellness Fanatic Gift Guide is here […]

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Autumn Apple Spice Granola

It finally is starting to feel like fall here in Los Angeles. There is something about the chilly morning air, the leaves changing colors (well that doesn’t really happen here in LA but you get it), and the smell of a fire burning that just signals it’s almost time for the Holidays! About five years […]

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