where healthy eats, workouts, and my journey collide!
Festival season is here and I was definitely having major FOMO when I was in Europe and missing Coachella and Stagecoach but thankfully I was back home just in time for the Propel Co:Labs Fitness Festival in Los Angeles! If you’re not familiar with the Propel Co:Labs Fitness Festival, it’s basically a two-day long workout festival […]
Most of you know that I started 2018 with my first ever round of Whole30! If you didn’t know or haven’t had the chance to read my Whole30 review blog post head over right now to read it here and let me tell you it’s long but it’s such a good read if you’re considering […]
Ahhh Spring is definitely here and it’s been a solid three months now since the beginning of the year. If you’re anything like me, you started out the new year feeling motivated, invigorated, and refreshed, but now three months later you’re a little over it. You’re even over all your workout clothes you got as […]
I’ve always loved working out with friends and family ever since starting my journey. When I used to be a couch potato, my best friend, Leah, would ask me every day for months to work out with her until one day I finally said yes. And I kept saying yes to her gym invites over […]
There are so many things in life that I absolutely love, but a few of my favorite things include the first signs of spring, fresh blooms, floral dresses, the color pink, and confidence. Lucky for me Old Navy came to me to create a beautiful spring look to share with all of you to show off […]
Guys, I did a thing… I did Whole30 and I didn’t tell anyone about it. I kept it my little secret. You might be wondering why I would keep something like this a secret when I’m very open and share almost everything online with all of you. I kept this to myself for many reasons, […]
As most of you know I’ve been on my health + wellness journey for almost 8 years now, it’s pretty crazy to think that it’s been that long but also how it doesn’t even feel possible that I lived my life any other way then how I do now. Of course, my lifestyle change was […]
I recently opened up so many DMs on my Instagram with so many amazing questions and this specific one really caught my eye and I thought it would be an amazing blog post! If you have a topic you would love for me to discuss in a blog post make sure to leave a comment below […]
It’s January, it’s a new year, new month, new day, and it’s time for a new wellness journey, too. This year I decided I want to incorporate more health and wellness remedies into my journey and one of the items I was most interested in was activated charcoal. I’ve seen it around everywhere recently, in […]
When Athleta came to me earlier this month and challenged me to be a part of their #UpForAnything campaign I was so excited to be pushed out of my comfort zone in the new year! Athleta’s goal with the #UpForAnything challenge was to get women outside their comfort zones and empower women with their #UpForAnything […]