where healthy eats, workouts, and my journey collide!
A few weeks ago on my Instagram feed and stories I posted about the Lunette Period Cup and you babes flooded my DMs and stories with SO many good questions that I had to write up a blog post just to get them all answered! As a quick background, in case you missed my Instagram stories I’ve […]
Last Novemeber, I was lucky enough to be invited down to Arizona to visit the amazing desert oasis that is Miraval. And to top it off I got to travel with two my best blogger babes @justdimpleit and @gofitjo, it was a retreat I will never forget. Today I’m so excited to share my thoughts, […]
Last week I posted a few tips for Yoga Beginners on my IG stories which received a great response so I wanted to create a full blog post dedicated to the topic. Yoga holds such a special place in my heart and I’m so excited to share these tips to help anyone who is thinking […]
This year I vowed I was going to be stepping away from any diets or detoxes and instead I wanted to focus on creating more sustainable healthy habits into my day to day routine! I’ve been dieting in some way or another since I can remember and I really want to move away from not […]
The last day of November is here, which is truly crazy. Things are about to be full blown crazy as we enter into the Holiday season! But I’m so excited because I truly love this time of year. It’s just a bit more magical than any other month and December is my birthday month so […]
We are heading into the most wonderful time of the year. I love the holidays for so many reasons but being able to spend time with family, laugh around the dinner table, cook with my mom, drink wine, and create new memories is something I always cherish. This year I’m really excited because I’m working […]
I’m honestly not sure how it’s even possible but we are only six weeks away from 2019! I’ll let that sink because it alarmed me as well when I looked at the calendar. I don’t know about you all but 2018 has flown by. Does time go faster when you’re older or is it just […]
In 2017, after toying with the idea for quite a while, I decided to fully make the switch to natural deodorant. I had several reasons driving my decision to make the switch but one of the biggest motivators for me was the dangers of what I was putting into my pores and lymph-nodes every single […]
It’s Fall and we are only days away from Halloween, which is crazy and that means we are only moments away from the Holidays! Okay, sorry I’ll calm down! Even though it may not feel like Fall in Los Angeles and it may not look like Fall either but this basic witch loves a pumpkin […]
Happy Monday from Thailand! I hope you all enjoyed your weekend. I’ve been enjoying every single second of my trip to Thailand and today we head to Bali, which I’m also extremely excited about! I will be writing up a blog post about my trip to Thailand hopefully soon so I can share all the […]