Happy Monday from Thailand! I hope you all enjoyed your weekend. I’ve been enjoying every single second of my trip to Thailand and today we head to Bali, which I’m also extremely excited about! I will be writing up a blog post about my trip to Thailand hopefully soon so I can share all the amazing things Laura and I did!

Before I left for my travels I wrote up this blog post below! I’m really excited to share this with you all because it’s a question I get asked a lot! Today I’m sharing 3 favorite high impact sports bras that I love. There are so many brands of sports bras out there to choose from and I feel like I’ve tried SO many different brands and styles but I’ve found ones that I really love. So I figured I’d do a quick roundup for all of you of my favorites and why I love them!


The first one I’m going to talk about is the new high impact sports bra from Knix! It’s called the Catalyst and it’s pretty freaking amazing. Not only does it fit me perfectly and keep my girls in place during runs, HIIT workouts, and everything in between but this bra comes in so many different sizes for all shapes and sizes!

3 high impact sports bras I love | fittybritttty.com

I also love it because it’s SO easy to get on and off. I can’t tell you how many times I’ve gotten stuck in sports bras that I buy extra small to try to keep the girls in control. With this bra from Knix, there is no getting stuck, it closes more like a traditional bra and I love it! I also love that the straps are adjustable. And this bra truly keeps my boobs in the bra no matter what kind of workout move I’m doing. It’s so annoying having to constantly adjust a sports bra and with this one, I don’t find myself adjusting at all while I wear, and I truly grateful for that!

The Catalyst by Knix is available to shop here. It’s on the pricey side but it’s worth every single penny. Make sure you read their size guide and I would say this runs on the tight/small side. But for me, I love a tight fit for my sports bras, I’m wearing the size 6 and usually wear a 34DD.

This is another one of my absolute favorite high impact sports bras because of the fit and support I feel while wearing it. It’s also very comfortable and easy to get on and off too, another major win! The back of this bra is great too, I love that it fits perfectly underneath racerback tanks or workout tops.

Another cool feature of this high impact sports bra is the shoulder straps are extremely supportive and don’t dig into my shoulders at all. I’ve worn high impact sports bras that leave dents and red marks in my shoulders and that is never fun. The Alpha by Nike has performed great every time I’ve worn to run in, dance in, and even SOULCYCLE in!

3 high impact sports bras I love | fittybritttty.com

The Alpha by Nike is available to shop here. This one is on the more affordable side! As far as sizing is concerned, I found that this bra fits true to size. I’m wearing the M (D-E)!

3 high impact sports bras I love | fittybritttty.com

I love Lorna Jane high impact sports bras because they are so cute in the design and styles and patterns but they also do such an amazing job of providing support for me and my girls! I personally also really love Lorna Jane maximum support sports bras because they provide great padding that gives me a little lift. After losing a significant amount of weight it’s nice to feel a little lift and perk while wearing a sports bra!

The Lorna Jane Maximum Support bras are available to shop here. Lorna Jane bras can be on the pricey side but look out for sales because that’s the time to snag a few! As far as sizing is concerned, I typically wear a medium in Lorna bras!

These are just 3 of my favorites I could probably have made this list longer but these are the sports bras I typically reach for when I'm going for a run, spin class, or a HIIT workout! I hope this helps answer any questions about high impact sports bra recommendations! I would love to know your favorite high impact sports bra in the comments below!