All Your Period Cup Questions Answered

A few weeks ago on my Instagram feed and stories I posted about the Lunette Period Cup and you babes flooded my DMs and stories with SO many good questions that I had to write up a blog post just to get them all answered! As a quick background, in case you missed my Instagram stories I’ve […]

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Miraval Retreat: A Wellness Getaway

Last Novemeber, I was lucky enough to be invited down to Arizona to visit the amazing desert oasis that is Miraval. And to top it off I got to travel with two my best blogger babes @justdimpleit and @gofitjo, it was a retreat I will never forget. Today I’m so excited to share my thoughts, […]

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Healthy New Year Habits

This year I vowed I was going to be stepping away from any diets or detoxes and instead I wanted to focus on creating more sustainable healthy habits into my day to day routine! I’ve been dieting in some way or another since I can remember and I really want to move away from not […]

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whole30

Guys, I did a thing… I did Whole30 and I didn’t tell anyone about it. I kept it my little secret. You might be wondering why I would keep something like this a secret when I’m very open and share almost everything online with all of you. I kept this to myself for many reasons, […]

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