From HIIT Obsessed to Yoga Lover

I’ve mentioned my fitness journey more times than I can count but I realized recently I’ve never fully dived into how my fitness journey has evolved over the years! I used to be the girl that had to do the hardest, most intense, sweat-inducing workouts in order to feel accomplished in my fitness journey. I […]

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Yoga Tips for Beginners

Last week I posted a few tips for Yoga Beginners on my IG stories which received a great response so I wanted to create a full blog post dedicated to the topic. Yoga holds such a special place in my heart and I’m so excited to share these tips to help anyone who is thinking […]

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Falling for Powervita

When Athleta came to me to test out their new Fall line of Powervita yoga pants and bras, you know your girl jumped at the chance! Not only am I a huge fan of Athleta and what they stand for and all they are doing for the empowerment of woman everywhere but their clothes are […]

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Rock Your Resolutions!

I can’t believe we are already TWO weeks deep into 2017!? Like how is it possible?! Time is freaking flying by! How is everyone doing on their new year’s resolutions? Personally, I was feeling sort of meh the last week, getting back to a routine is sometimes super difficult. I haven’t really shared with you all […]

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