Full Body TRX Workout

Over the past three years, I’ve accumulated so many fun home workout pieces of equipment but the newest piece I got late last month has been my favorite so far! I finally got myself a TRX and I picked it up from my local Johnson Fitness store! I think buying a piece of home workout equipment can […]

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How to Stay Motivated

Motivation. The one word that mystifies people who are on a weight loss journey so much. I could argue that finding your motivation is really the only thing you need to be able to reach your weight loss goals but so many people can’t find it, lose it, or just feel like they don’t have it. […]

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