Cycle Wars

When I first stepped foot into a gym at the beginning of my weight loss journey I remember thinking spin would be a great way to get my cardio in. It was often dark in the rooms so no one could see me and I could be in the back row where the instructor couldn’t […]

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the beginning

August 11, 2010. 23 years old. I walked into a weight watchers meeting. this was the beginning of my journey and I didn’t even know it. I had walked into Weight Watcher meetings so many times before, with the hope to change but this time was finally different. I stepped onto the scale like I […]

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