where healthy eats, workouts, and my journey collide!
As most of you know I’ve been on my health + wellness journey for almost 8 years now, it’s pretty crazy to think that it’s been that long but also how it doesn’t even feel possible that I lived my life any other way then how I do now. Of course, my lifestyle change was […]
It’s January, it’s a new year, new month, new day, and it’s time for a new wellness journey, too. This year I decided I want to incorporate more health and wellness remedies into my journey and one of the items I was most interested in was activated charcoal. I’ve seen it around everywhere recently, in […]
Vital Proteins gangs all here! I was introduced to Vital Proteins a long time ago on Instagram. I followed them and followed many others who would rave about how amazing they were and finally about two months ago I took the plunge and wandered into Erewhon in Venice and came out with a large container of […]