It’s January, it’s a new year, new month, new day, and it’s time for a new wellness journey, too. This year I decided I want to incorporate more health and wellness remedies into my journey and one of the items I was most interested in was activated charcoal. I’ve seen it around everywhere recently, in lemonade, in soft serve, as face masks, and even as a deodorant! Of course, seeing something everywhere starts to make you even more curious and I figured it was time for me to do my research on this seemingly trendy wellness kick! This post is sponsored by Nature’s Way. Sponsored posts help fund the work I do here on Fittybritttty.com at no extra cost to you. Thank you for your constant love and support! And as always, all opinions are my own!

While doing research on herbs that are best suited for my lifestyle, I discovered that Nature’s Way offers herbal supplements that have a rich history of holistic use and Nature’s Way is the first herbal brand with Non-GMO Project verification and Tru-ID certification, so you know the herbs listed on their labels actually match what’s in their products. Sold!

Did you all know that activated charcoal has benefits coming out of the wazoo?! Because I only knew of about 3 benefits before beginning to do my research on activated charcoal. You may be surprised at its many benefits. I know I was completely sold on needing to add these little pills into my routine.

Activated charcoal has been around a long time and is one of those supplements that used to be considered the universal remedy and is still highly suggested for herbal remedies for issues like bloating and gas, and digestion.*

Okay, so what actually IS activated Charcoal? Activated Charcoal is processed (to make it more porous) carbon from natural substances and it’s one of the finest natural adsorbent agents. When ingested, toxins, and chemicals adsorb, or bind, to the activated charcoal and allow it to transport these substances out of the body.*

And like I said the list of benefits can go on and on. From helping soothe your digestive tract and removing toxins, activated charcoal is not a one-trick pony!*

The main reasons I wanted to try activated charcoal were for helping to support my digestive tract and to help me to remove any toxins from my body. The best part about this is activated charcoal fits right into my day and helps to support my balanced lifestyle.

** These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

This post is sponsored by Nature’s Way. Sponsored posts help fund the work I do here on Fittybritttty.com at no extra cost to you. Thank you for your constant love and support! And as always, all opinions are my own!