Protein Pumpkin Spice Overnight Oats

Pumpkin and Fall go hand in hand. It’s FINALLY feeling like fall here in Southern California and I’m super duper excited about it. When I lived on the east coast, Fall was my favorite season. The leaves changing, the cooler temperatures, and everything pumpkin and when you live in SoCal you only get a taste […]

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Fall Fit&Fun Dietbet Challenge!

I’m so excited to be hosting another Dietbet Challenge – Oct 24 – Nov 20! If you’ve joined me in the past for a game you know just how motivating and fun they can be BUT if you’re new to Dietbet — don’t worry, you will get the hang of it in a heartbeat! Okay […]

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PB + Blueberry Overnight Oats

I don’t know about you all but for me September pretty much happened in a blink of an eye. Like, where did it go? I’ve been busier than normal which is always a good thing in my opinion but that means I need to make sure I’m prepped and ready for my earlier mornings! When […]

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Spicy Guacamole Turkey Burgers

THESE. BURGERS. ARE. EVERYTHING. And they are HEALTHY! What’s not to love?! I love going out for a delicious, juicy burger but when I’m trying to watch what I’m putting into my pie hole I like to make as much food as I can at home. When you cook at home you know EXACTLY what is […]

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I’m back to bloggin + Metabolic Diet Deets!

Hey Babes! I’mmmmmm backkkkkkk to bloggin! I know it’s been about 8 months since I’ve blogged. 2016 is flying by. Moving, getting a new job, and adjusting to my new LA lifestyle took it out of me! BUT I’m so happy you’re still here reading this, it means the world to me. I will be making an effort to […]

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Blueberry Protein Breakfast Cookies

protein breakfast cookies

cookies for breakfast…i say why not?! i love cookies, always have and always will. just because i’m a health nut now doesn’t mean i don’t get down with some chocolate chip cookies. but because this blog is all about weight loss and living a healthy balanced life – i present to you healthy protein packed […]

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